Easy methods to Use Silken Tofu

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It’s possible you’ll know what to do with agency and additional agency tofu, however right here’s a primer on use silken tofu, which might substitute dairy in recipes each candy and savory.
Even in the event you cook dinner with tofu on a regular basis, there’s an opportunity you skip the packages marked “silken” on the grocery retailer. In any case, many recipes name for both agency tofu, like our Saag with Tofu recipe, or additional agency tofu, like our Grilled Tofu Torta recipe. In these instances, you press tofu, you may marinate it, and you’ll crisp it as much as perfection for quite a lot of savory vegetarian dishes.
What do you do with silken tofu, then? Nicely, if you understand it may be used rather than dairy in your favourite creamy soups and fluffy desserts, silken tofu may simply turn out to be your new greatest pal!

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What Is Silken Tofu?
As a fast historical past lesson, tofu originated from China within the second century, B.C., and noticed advances in processing beginning within the 1960s in Japan. Tofu is made by coagulating protein and oil in soy milk, and silken tofu particularly makes use of a technique that enables it to be processed inside its container, preserving it delicate and squishy with out breaking up. In response to Morinaga Dietary Meals, producer of Mori-Nu Silken Tofu, silken tofu is smoother and creamier, with the next water content material than its spongy counterparts.

Easy methods to Use Silken Tofu
Many Asian soup recipes name for silken tofu as little delicate cubes in savory broth, like in miso soup or in our Korean Kimchi Tofu Soup recipe. There’s, nevertheless, a complete different world of recipes that use silken tofu as a protein-rich supplier of creamy texture, rather than dairy milk, yogurt, or cream. Let’s take a look at how silken tofu may give you clean smoothies, velvety soups, and dreamy desserts—all with out the addition of dairy!
Tofu Strawberry Banana Smoothie

As you may know, when you’ve obtained an excellent primary smoothie recipe, you can begin experimenting with different flavors and additions. This recipe wants solely silken tofu, soy milk, and frozen fruit, and also you’ll reap all of the protein advantages of tofu whereas its delicate taste blends away with strawberries and bananas taking heart stage. Swap in a few of your favourite fruits to tailor the style to your private desire. Get the Tofu Strawberry Banana Smoothie recipe.
Tofu Mocha Frappuccino

Or, skip the journey to the espresso store, and skip the dairy, too, if you make this vegan frappuccino. Silken tofu makes this drink tremendous creamy and completely plant-based. You possibly can see how silken tofu will be your versatile, dairy-free greatest pal on the earth of smoothies and smoothie-like drinks. Get the Tofu Mocha Frappuccino recipe.
Vegan Cream of Mushroom Soup

Creamy soups can really feel kind of sinful if you add heavy cream or coconut milk, amping up the fats ranges in your dish. However what’s the choice? If you happen to guessed silken tofu, you’re appropriate! Attempt it for your self with this recipe. Velvety texture from a low-fat, vegan ingredient? Yep, silken tofu is superb. Get the Vegan Cream of Mushroom Soup recipe.
Vegan(!) Creamy Corn Soup

The exclamation level may be very acceptable within the identify of this recipe. Vegan? This soup? But it surely’s so creamy and satisfying! Seems, silken tofu can try this. Do this recipe as-is or take your cue from it and easily substitute cream with silken tofu in your subsequent batch of blended soup, and witness the superior energy of this processed soy product to counterpoint something. Get the Vegan(!) Creamy Corn Soup recipe.
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Vegan Chocolate Mousse

Silken tofu may energy your desserts. Do this recipe, and also you is perhaps shocked how a dessert with protein and not-too-much fats will be so decadent. With solely silken tofu, cocoa powder, sweetener, and vanilla extract, you possibly can whip up this mousse in lower than 15 minutes. Get the Vegan Chocolate Mousse recipe.
5-Minute Vegan Coconut Cream Pie

If 15 minutes sounds spectacular, then this subsequent recipe which claims to take solely 5 minutes may depart you awestruck. Even when this recipe units you again a couple of additional minutes (in the event you’re slower with ingredient measurements or prep, like me), it’s nonetheless so easy with its silken tofu and shredded coconut base. Because the “cream” comes from the silken tofu, it’s more healthy than it appears too. Get the 5-Minute Vegan Coconut Cream Pie recipe.
Any of those recipes for smoothies, soups, and desserts will provide you with a style of what silken tofu can do in your favourite meals. All of the creaminess you’re dreaming of and not one of the dairy, plus protein. Decide up a couple of packs of silken tofu throughout your subsequent grocery purchasing journey, and take a look at mixing it up into one thing magical.
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